The Upstream Method™
Nervous System Intensive
FOUR -DAY INTENSIVE EXPERIENCE
Your Investment:
$597 CAD
A four-session private experience designed to help you create emotional safety, understand the patterns beneath your behavior, and build lasting change from the inside out.
Your Upstream Method™ Nervous System
Intensive includes:
✓ Four private 90-minute coaching sessions
-
Personalized guidance designed around your unique story, nervous system, and goals.
✓ Your Nervous System Workbook
-
Reflection activities, exercises, and practical tools to help you continue the work between sessions.
✓ Your Personal Upstream Map™
-
Together, we'll identify the experiences, patterns, and protective responses that have quietly shaped your life.
✓ A Personalized Regulation Plan
-
You'll leave knowing exactly how to recognize your nervous system, return to your baseline, and respond from choice instead of protection.
✓ Lifetime Understanding
-
Perhaps the greatest gift isn't what you'll learn over four weeks ...
-
It's that you'll never look at yourself the same way again.
The most meaningful investment you'll ever make ...
is the one that changes the way you experience your own life.