top of page
FOCUSED PRIVATE COACHING
Four private sessions to help you understand what keeps happening — and begin changing it.
For the person who is tired of going in circles and wants focused help understanding a relationship, changing a pattern, or navigating something that feels difficult right now.
4 × 90-minute private sessions · $597 CAD + GST
THIS MAY BE FOR YOU IF…
Sometimes you don’t need a long program. You need a focused place to understand what is happening and decide what to do next.
You keep finding yourself in the same difficult conversation or relationship pattern.
You know something in the relationship needs to change, but you’re not sure what would actually help.
You’re tired of reacting in ways you regret and want to understand what keeps pulling you there.
You want help thinking through a difficult relationship decision and getting clearer about what feels right for you.
You want to feel clearer, steadier and more confident in how you handle what happens next.
WHAT WE’LL WORK ON TOGETHER
Four sessions give us enough time to understand what is happening, work on what is getting in the way, and begin creating something different.
We’ll start with the relationship that brought you here and look closely at what keeps happening, where things get stuck, and what you want to change.
Understand the pattern.
We’ll slow things down and look at what tends to happen before the conversation goes off track or connection starts to feel harder.
Practice a different response.
Together, we’ll work on practical ways to communicate more clearly, set boundaries when needed, and respond differently when the same difficult pattern shows up again.
Understand your part with honesty and compassion.
We’ll look honestly at your reactions, needs, fears and choices without turning you into the problem or making someone else the villain.
Leave with a clearer way forward.
By the end of our work, the goal is for you to understand the relationship more clearly, know what is yours to work on, and have practical ways to move forward.
You may not be able to control what another person chooses. But you can become much clearer about how you want to show up in the relationship.
WHAT YOU MAY LEAVE WITH
The goal is not to leave with more information. It is to leave with more clarity about what to do differently.
A clearer understanding of what keeps happening.
You’ll be able to see the pattern more clearly, understand what tends to keep it going, and recognize where you may have more choice than it first seemed.
A stronger sense of what is yours to work on.
You’ll leave with a clearer understanding of what belongs to you, what does not, and where your energy is most useful if you want something to change.
More confidence in how you want to respond.
You’ll have practical ways to handle difficult moments with more intention, communicate more clearly, and make choices that better reflect the kind of relationship you want to create.
Practical tools you can keep using after our sessions end.
You’ll leave with simple ways to slow difficult moments down, communicate more clearly, and respond with greater intention when familiar relationship patterns show up again.
THE DETAILS
Four private sessions. Focused support. A clearer way forward.
4 × 90-minute private sessions · $597 CAD + GST
This is a focused coaching package for one person and one relationship or situation you want help understanding and changing. We’ll use the four sessions around what is most important for you, rather than following a one-size-fits-all program.
Focused Private Coaching — 4 Sessions
$597
597
Four 90-minute private coaching sessions for focused support with one relationship or situation you want to understand and change.
Valid for 3 months
bottom of page