FREE WEEKLY ZOOM
Upstream Conversations
for Moms
A free weekly Zoom for moms with children of any age who want a little support, a fresh perspective and practical ideas for creating more connection at home. Come as you are, listen quietly or join the conversation.
Thursdays | 6:00–6:30 p.m. Mountain Time
Register once. Join whenever you can.
Join the Conversation
Enter your name and email below, and I’ll send the Zoom link directly to your inbox. Register once, then join us on any Thursday you are available.
For moms with children of every age. Free to attend. Cameras are welcome but never required.
What Happens in an Upstream Conversation?
Each week, I’ll share a short teaching connected to The Upstream Method™, offer a reflection prompt, and then open the conversation for questions and discussion.
This is not a class you need to prepare for—or a group where you will be put on the spot. You are welcome to listen quietly, reflect privately, or join the conversation when it feels right.
UNDERSTAND
Learn what may be shaping a difficult moment before you respond.
REFLECT
Consider how it connects to your own story and your relationship with your child.
CHOOSE
Take one practical idea with you into the week ahead.
The Age of Your Child May Change.
The Upstream Work Does Not.
Whether your child is five, fifteen or thirty-five, the relationship still matters. Different ages bring different challenges, but the need for understanding, communication and connection does not go away.
These conversations help you make sense of hard moments so you can respond with more clarity, care and intention.
YOUNG CHILDREN
When big feelings, repeated conflict or everyday struggles make connection harder.
TEENS
When growing independence, distance or difficult conversations begin to test the relationship.
ADULT CHILDREN
When old hurts, boundaries or long-standing patterns still affect the connection.
Because Behavior Is Never the Whole Story.
What we see on the outside is only part of what is happening. A difficult reaction often makes more sense when we understand what came before it.
The Upstream Method™ helps us become curious about those earlier pieces — so we have more choice in how we respond.
Behavior is the part we see. Understanding what came before it can help us respond with more care and choice.
When you understand what may be shaping a difficult moment, it becomes easier to pause, take responsibility for your part, and respond in a way that supports the relationship.
A Place for You, Too
You are human, carrying your own story while trying to love your children well.
And while so much of motherhood is spent caring for everyone else, you deserve a place where you can slow down, breathe, and be cared for too.
Upstream Conversations for Moms is not about giving you one more thing to fix or asking you to try harder. It is a welcoming space to understand what happens inside you when parenting gets hard—with compassion instead of shame and curiosity instead of judgment.
This is time to understand yourself a little better, feel supported, and leave with more clarity about how you want to respond when things get hard.
You do not need to arrive calm, prepared, or with all the answers.
Come exactly as you are.
Stacey N. Greer
Founder of The Upstream Method™
A Few Things You May Be Wondering
Come Join the Conversation
Motherhood brings plenty of moments that can be hard to make sense of. Sometimes having a place to slow down, hear a fresh perspective and talk with other women can help.
You don’t need to have anything figured out before you come. Listen quietly, ask a question, join the discussion, or simply take one helpful idea with you into the week ahead.
I’d be glad to have you join us.