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PRIVATE SUPPORT
Private relationship repair coaching for the patterns that keep pulling you apart.
I work with individuals, couples and families who want to understand what keeps happening in their relationships, change the patterns that are hurting connection, and build a healthier way of relating that can last.
ICF PCC · 30+ Years of Experience · Founder of The Upstream Method™
WHEN RELATIONSHIPS GET STUCK
The problem is often not the argument itself. It’s the way the two of you keep ending up in the same place.
That can look like defensiveness, withdrawal, over-explaining, shutting down, resentment, people-pleasing, or the feeling that no matter how much you talk, you are still not truly heard.
I help you slow these moments down, understand what is driving the interaction, and change the part you can influence so the relationship has a chance to move differently.
WHAT THIS CAN LOOK LIKE
The same disagreement keeps coming back, even when the subject changes.
One of you tries harder to connect while the other pulls farther away.
Conversations escalate quickly and you both say things you regret.
Important things go unsaid because talking about them feels too difficult.
You still love each other, but you no longer know how to feel close.
HOW PRIVATE WORK IS DIFFERENT
Relationship repair requires more than knowing what to say.
Private work goes beyond communication tips. We take the time to understand what is actually happening between you, what each person is bringing into the relationship, and what needs to change for something different to become possible.
See what is really happening
We look closely at the moments where connection begins to break down — what happened, what each person understood, and how the interaction moved toward conflict, distance or disconnection.
Take responsibility without taking all the blame
Repair requires honesty about your own part without turning yourself — or someone you love — into the problem. We focus on what you can understand, own and change.
Practice a different way forward
Insight matters, but the goal is change you can actually live. We work on new ways of responding, communicating, setting boundaries and repairing when things go wrong.
The goal is not a perfect relationship. It is a relationship with greater honesty, understanding, connection and the ability to find your way back to one another.
WAYS TO WORK PRIVATELY
Choose the level of support that fits your relationship and what you want to change.
Focused Private Coaching
4 × 90-minute private sessions · $597 CAD + GST
For one person who wants focused help with a relationship that feels stuck, a way of responding they want to change, or a difficult situation they need help navigating. Four 90-minute sessions give us enough time to understand what is happening and begin doing something different.
Relationship Repair for Two
15 × 90-minute sessions · $3,750 CAD
+ GST
Custom Relationship Support
Custom plan after an initial conversation · Pricing varies
For two people who are committed to repairing their relationship. Each person has space to work privately with me first, followed by sessions together to build greater understanding, honesty and a different way of relating.
For couples, parents, a parent and adult child, or other relationships that need a more tailored approach. We’ll decide together how many private and how many family sessions make the most sense for your situation.
Explore Focused Private Coaching →
Explore Relationship Repair for Two →
Start a Conversation →
CLIENT EXPERIENCE
“I came to Stacey scared that maybe too much damage had already been done. We loved each other, but love didn’t seem to be enough to stop us from hurting each other. The work helped me see that we weren’t hopeless — we were stuck. Once I understood what was happening between us, I finally felt like there was something we could actually change. For the first time in a long time, I felt hope for us again.”
— Private Coaching Client
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