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PRIVATE SUPPORT
Private relationship repair coaching for the patterns that keep pulling you apart.
I work with individuals, couples and families who want to understand what keeps happening in their relationships, change the patterns that are hurting connection, and build a healthier way of relating that can last.
ICF PCC · 30+ Years of Experience · Founder of The Upstream Method™
WHEN RELATIONSHIPS GET STUCK
Often, it isn’t the argument itself that keeps a relationship stuck. It’s finding yourselves back in the same place again and again.
That can look like talking past each other, pulling away, trying harder to be understood, or avoiding the conversation altogether. Even when there is still a lot of love, it can become hard to feel close.
I help you slow these moments down, understand what keeps happening between you, and help you find new ways to respond so the relationship has room to feel different.
WHAT THIS CAN LOOK LIKE
The same disagreement keeps coming back, even when the subject changes.
One of you tries harder to connect while the other pulls farther away.
Conversations escalate quickly and you both say things you regret.
Important things go unsaid because talking about them feels too difficult.
You still love each other, but you no longer know how to feel close.
HOW PRIVATE WORK IS DIFFERENT
Relationship repair requires more than knowing what to say.
Private work goes beyond communication tips. We take the time to understand what is actually happening between you, what each person is bringing into the relationship, and what needs to change for something different to become possible.
See what is really happening
We look closely at the moments when connection starts to feel harder — what happened, what each person understood, and how the conversation ended up somewhere neither of you wanted it to go.
Take responsibility without taking all the blame
Repair asks us to be honest about our own part without making ourselves — or someone we love — the problem. We focus on what you can understand, take responsibility for, and do differently moving forward.
Practice a different way forward
Insight matters, but what really helps is having a chance to practice something different. We work on new ways of responding, communicating, setting boundaries and repairing when things go wrong.
The goal is not a perfect relationship. It is greater honesty, understanding and connection — and a stronger ability to find your way back to the people you love.
WAYS TO WORK PRIVATELY
Choose the level of support that fits your relationship and what you want to change.
Focused Private Coaching
4 × 90-minute private sessions · $597 CAD + GST
For one person who wants focused help with a relationship that feels stuck, a recurring pattern they want to understand, or a difficult situation they need help navigating. Four 90-minute sessions give us enough time to understand what is happening and begin doing something different.
Relationship Repair for Two
15 × 90-minute sessions · $3,750 CAD
+ GST
Custom Relationship Support
Custom plan after an initial conversation · Pricing varies
For two people who are committed to repairing their relationship. Each person has space to work privately with me first, followed by sessions together to build greater understanding, honesty and a stronger way forward together.
For couples, parents, a parent and adult child, or other relationships that need a more tailored approach. We’ll decide together what combination of private and shared sessions makes the most sense for your relationship.
CLIENT EXPERIENCE
“I came to Stacey scared that maybe too much damage had already been done. We loved each other, but love didn’t seem to be enough to stop us from hurting each other. The work helped me see that we weren’t hopeless — we were stuck. Once I understood what was happening between us, I finally felt like there was something we could actually change. For the first time in a long time, I felt hope for us again.”
— Private Support Client
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